Affirmation #31: I don’t have to do it all on my own.

Image description: A bright yellow sticky note with the words, “I don’t have to do it all on my own.” written in pen.

I don’t have to do it all on my own. The weight of the world’s problems is not just on my shoulders. There are many people that care about and are working on the same issues that I care about and am working on (climate change, social justice, etc).

In my personal life, there are people who can support me. My mom can make me food that I can freeze so that I don’t have to do all my cooking on my own. I can get help from classmates and professors on problem sets. I can get emotional support and advice from friends. I don’t have to do it all on my own.