Affirmation #27 — DBT Magic

I have a DBT magic inside of me.

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Sometimes I get out of my healthy habits and stop using skills. But I can always go back to them. There is knowledge and muscle memory in my body, and I have diary cards and lists in my folder. I am capable of using skills again. I can use the DBT magic within me to make my life better. 

My DBT magic makes me powerful and capable. With it, I can confront difficult situations.